CONTACT US
questions? Feedback? Requests?
we'd love to hear from you!
Please feel free to email us or fill out the contact form below and someone will get back to you asap!
Be sure to check our FAQ section below for some common questions.
let’s connect
Join us for
In-Person Classes
ALIGNMENT DANCE ARTS located in Stratford, PEI
45 Hollis Ave.
Stratford, PEI
ST MARY’S HALL located in Summerside, PEI
74 Summer St.
Summerside, PEI
Not located on
Prince Edward Island?
NO PROBLEM!! Join us for our Virtual Classes!
FAQs
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Absolutely! A lot of people find yoga through pre/postnatal classes and I love teaching beginners. I make sure to meet you where you are and offer many modifications. This practice is so much about PRACTICING listening to our bodies (which is hard to do, especially as busy parents), I'll encourage you to do that.
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Just a yoga mat and yourself (oh and baby of course). If you'd like to bring along a blanket and some small toys to occupy baby during class feel free to do so. I will also provide extras of all of these things should you need them, you've got enough to remember!
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Please do so! This is a VERY welcoming space with others in exactly the same situation as you. Should you wish for some privacy at any time that is also available.
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We still (and always will) offer virtual classes. They are great for those out of province or as a secondary option on those days we can't quite make it out the door. Reminder that virtual class times are listed in Atlantic Standard Time (that's PEI time).
