welcome to

Blossoming Heart Yoga
Hi, I’m Kristen!

Founder of Blossoming Heart Yoga. In 2020 when I found myself as a first time mom in a pandemic, I looked at the many others I knew in the same situation and wanted to do something to ease our isolation. I started planning during nap times, and what started as some yoga classes for friends soon became so much more than that. I'm passionate about supporting women/birthers/parents at this exciting and challenging time.

Movement. Breath. Connection.

A lot has changed since those early zoom days...

we now live on beautiful Prince Edward Island, we are able to offer IN PERSON classes in PEI, and my "assistant" Clark is now 3yrs old.

But what hasn't changed is my desire to bring people together.

Movement. 

   Breath.   

Connection.

It's so much more than yoga.

Come see for yourself.

Kristen is certified in:

Hatha Yoga

Prenatal Yoga

Postnatal Yoga

“I inhale trust,

I exhale fear.”